Markus Rühl (born 22 February 1972, in Darmstadt, West Germany) is a retired IFBB professional bodybuilder. Rühl began training at the age of 19 following a doctor's recommendation after sustaining a knee injury while playing football. At 120 kilograms (260 lb), Rühl began training hard six days a week until deciding to compete on a professional level five years later. During this period he worked as a used-car salesman. Rühl signed a sponsorship deal with Ultimate Nutrition in late 2008. In 2018 he started his own supplement company, Rühl's Bestes.
![](http://upload.wikimedia.org/wikipedia/commons/thumb/6/6f/Markus_R%C3%BChl.jpg/250px-Markus_R%C3%BChl.jpg)
Legacy
Although Rühl only won two shows in his career, he is considered one of the biggest "mass monster" bodybuilders who ever lived.[1]
Stats (active peak numbers)
Competitive record
- The Bachgau Cup
- 2010 IFBB Europa Super Show - 7th
- 2009 Mr. Olympia - 15th[3][4]
- 2009 New York Pro - 3rd
- 2006 IFBB Austria Pro Grand Prix - 3rd
- 2006 Mr. Olympia - 8th[5]
- 2005 Mr. Olympia - 15th
- 2004 Mr. Olympia - 5th
- 2003 Arnold Classic - 3rd
- 2002 Mr. Olympia - 8th
- 2002 Night of Champions - 1st
- 2002 Toronto Pro Classic - 2nd
- 2001 Mr. Olympia - 14th
- 2000 Mr. Olympia - 7th
- 2000 Joe Weider's World Pro Cup - 5th
- 2000 Grand Prix England - 5th
- 2000 Night of Champions - 2nd
- 2000 Toronto Pro - 1st
- 1999 Grand Prix England - 7th
- 1999 Joe Weider's Pro World - 7th
- 1999 Night of Champions - 4th
- 1999 Mr. Olympia - Disqualified[note 1][4]
Training movies
- XXXL-Big beyond belief - 2000
- Made in Germany - 2004
- Big and loving it - 2007
- Ruhling 4 Ever - 2010
See also
Notes
References
External links
- Markus Rühl's website
- Markus Rühl's old website
- Video Clip of Markus Rühl posing at the 2006 Mr. Olympia contest
- Markus Ruhl Bodybuilding Gallery